Posted from The Meditation Podcast 9 days ago
Meditation : Meditation Articles and News
Have you ever wanted to acheive something, but chosen not to try because you were afraid of failure? Taking a risk means inviting a change into our lives. Success may mean satisfaction or reward, but it can also lead us into life's uncharted territory: the Unknown. On the other hand, failure may mea... (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
New study shows Transcendental Meditation improves brain functioning in ADHD students (press release): - “Prior research shows ADHD children have slower brain development and a reduced ability to cope with stress,” said Dr. Stixrud. “Virtually everyone finds it difficult to pay attention, orga... (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
Be kind whenever possible. It is always possible. ~Dalai Lama Last year I began the Proof Positive blog here at Psych Central. The goal was to review the best research in positive psychology and offer applications from this research for everyday use. All of the techniques for promoting wellbeing an... (original story)
Posted from The Meditation Podcast 139 days ago
Meditation : Meditation Articles and News
Use this meditation after sleep to help bring yourself into a state of wakeful awareness. It is a short meditation, designed as a companion to Episode 14, Rejuvenating Sleep. The Wake Up meditation can also be used on its own. (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
(Editor’s Note: we are pleased to bring you this article thanks to our collaboration with Greater Good Magazine). The Neuroscience of Happiness Best-selling author Rick Hanson explains how we can rewire our brains for lasting happiness By Michael Bergeisen We’ve all been there: ... (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
The Transcendental Meditation technique may be an effective and safe non-pharmaceutical aid for treating ADHD, according to a promising new study published this month in the peer-reviewed online journal Current Issues in Education. The pilot study followed a group of middle school students with ADHD... (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
In our society, an increasing number of children are being diagnosed with Attention Deficit Hyperactive Disorder (ADHD), and nearly 2.3 million of them are currently taking medication to control the disorder. I am a parent and am related to a child with the ADHD, and have been very concerned about t... (original story)
Posted from Health Articles 139 days ago
Meditation : Meditation Articles and News
You need to know the effects of lack of sleep. Here are the Effects of Lack of Sleep:1. The Increasing Rate of Appetite The side effects of less sleep related with appetite. It can eliminate the hormone that regulates the appetite. As a result, the desire to eat fatty foods and high in carbohydrates... (original story)
Posted from The Meditation Podcast 139 days ago
Meditation : Meditation Articles and News
Is there someone or something in your life that's driving you crazy? We all experience tension and frustration from time to time, whether it's with a person -- a family member, a co-worker, a spouse, a friend -- or a situation -- like driving to work or waiting in line. Even if that person or situat... (original story)
Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
On Becoming Your Own Loving ParentAffirmations to be Repeated Each DayThese affirmations apply to recovering addicts, alcoholics, co-dependents, adult children of alcoholics / addicts and anyone working for recovery from a dysfunctional upbringing.Affirmations with other recovery program work are a ... (original story)