Meditation: News, Videos and Articles

Meditation can Change the Structure of the Brain

Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News

Editor’s Note: We are pleased to bring you this arti­cle by Jason Marsh, thanks to our col­lab­o­ra­tion with the Greater Good Mag­a­zine. ——————- I consider myself something of a prospective meditator—meaning that a serious meditation practice is always something I’m about to start… next week. So for years, I’ve been making a mental note of new studies showing that meditation can literally change our brain structure in ways that might boost concentration, memory, and positive emotions. The results seem enticing enough to make anyone drop into the full lotus positi... (original story)