Posted from MedWorm Tags: meditation 139 days ago
Meditation : Meditation Articles and News
“Misery loves company and our company loves misery.”
– I.M. Kidding, NOT founder
“Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.”
– The Dhammapada
In a recent issue of the Journal of Positive Psychology researchers Michael Cohn and Barbara Fredrickson were able to demonstrate the sustainability of positive experiences with subjects who had engaged in loving kindness meditation (LKM). This is the first time researchers from the field of positive psychology have demonstrated that an intervention design...
(original story)